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FREE MASTERCLASSĀ
Pelvic Floor & Core RESTORE
11th June 12pm AEST
REGISTER NOW!
WHAT YOU'LL LEARN
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1) Pelvic floor & core essentials that every women needs & deserves to know šøĀ
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2) Learn aboutĀ the most commonĀ pelvic floor issues, such as leaking, prolapse & abdominal separation, and what you can do about them š¦Ā
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3) LearnĀ five stepsĀ to heal your pelvic floor & core, build strength, and regain your confidence...no matter what age or stage of life you are in šš¼Ā
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My intention for this workshop is to empower & inspire you to take action...instead of suffering in silence.
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Can't make it live?Ā No worries, a replay will be available.
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Join The Masterclass"It was the last straw when I went to a gig and suffered leakage almost the whole time. I hadn't been able to run for 8 months due to injury. After working with Ngaire I was able to run again without pain or leaking, and danced my ass off at a gig without leaking!"
Sarah Hansen
"I worked with Ngaire at 12 weeks postpartum to help support a prolapse and strengthen my pelvic floor.Ā Ngaire was so supportive and gentle in her approach as well as being incredibly knowledgeable.Ā I couldn't recommend her more, she is fantastic".